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The Alexander Technique can help us to become aware of balance, posture and co-ordination while performing everyday actions. This brings into consciousness tensions throughout our body that have previously gone unnoticed, and it is these tensions which are very often the root cause of many common ailments. This is exactly what Frederick Matthias Alexander, the originator of the Technique, discovered when trying to get to the bottom of his own voice-related problem.

Articles

Sites

The Complete Guide to the Alexander Technique
Comprehensive site for
Alexander Technique, The Alexander Technique, Alexander, F. M. Alexander, F. M. Alexander Technique, Frederick Matthias Alexander, Alexander Principle, The Alexander Principle, The Alexander Method, Alexander Method, Alexander Technique teaching, Alexander Technique instruction, Alexander Technique books, Alexander Technique Institute, Alexander Technique Workshop, Alexander Technique courses, Alexander Technique teachers, Alexander, Alexander Technique articles, balance, Comprehensive guide, massage, Alexander Technique Bookstore, bodywork, posture, back pain, back pain, backache, coordination, arthritis, bursitis, tendinitis, repetitive stress injury, repetitive strain injury, rsi, injuries, scoliosis, stretching, back care, chronic headaches, yoga, martial arts, Tai Chi, pregnancy, childbirth, parenting, relaxation, poise, movement, Toronto, Ontario, Lincoln, Nebraska, neck pain, education, fitness, heath, physical therapy, ergonomics, tension, stress, strain, spine, somatics, somatic education, anxiety, acting, singing, music, musicians and injuries, musicians, spasms, mind/body, golf, sports, dance, stamina, stiffness, stiff shoulders, stiff neck, performance skills, computer use, eyestrain, balance, swimming horsemanship, equestrian, horseback riding, riding, fatigue those interested in The Alexander Technique

Bodywork & Movement Healing Therapies

Extensive Information & Meta-Directories

  • Alexander Technique Meta-Directory
  • Alexander Technique -- Complete Guide (Great primer, Resources, etc.)
    Alexander Technique, The Alexander Technique, Alexander, F. M. Alexander, F. M. Alexander Technique, Frederick Matthias Alexander, Alexander Principle, The Alexander Principle, The Alexander Method, Alexander Method, Alexander Technique teaching, Alexander Technique instruction, Alexander Technique books, Alexander Technique Institute, Alexander Technique Workshop, Alexander Technique courses, Alexander Technique teachers, Alexander, Alexander Technique articles, balance, Comprehensive guide, massage, Alexander Technique Bookstore, bodywork, posture, back pain, back pain, backache, coordination, arthritis, bursitis, tendinitis, repetitive stress injury, repetitive strain injury, rsi, injuries, scoliosis, stretching, back care, chronic headaches, yoga, martial arts, Tai Chi, pregnancy, childbirth, parenting, relaxation, poise, movement, Toronto, Ontario, Lincoln, Nebraska, neck pain, education, fitness, heath, physical therapy, ergonomics, tension, stress, strain, spine, somatics, somatic education, anxiety, acting, singing, music, musicians and injuries, musicians, spasms, mind/body, golf, sports, dance, stamina, stiffness, stiff shoulders, stiff neck, performance skills, computer use, eyestrain, balance, swimming horsemanship, equestrian, horseback riding, riding, fatigue
  • AMMA Therapy Primer
  • Bodywork & Somatic Therapies -- Health World (Extensive Resources, Articles, Descriptions)
  • Breema Bodywork Healing Therapy Web Page
  • Feldenkrais Articles, Information, & Resources
    Feldenkrais, awareness, function, functional integration, body, dreams, pain, freedom, children, seniors, cerebral, palsy, ability, balance, movement, kinesthetic, sports, injuries, prevention, anxiety, armoring, brain, spontaneity, relaxation, relax, balance, lesson, judo, stroke, breath, head, shoulder rotator, hip, back, spine, lumbar, cervical, chest, beauty, education, therapy, biofeedback, psychophysio, neuropsycho, learning, neuro-motor, mature, flexible, flexibility, enhance
  • Massage Therapy.Com Resources and Links
    health, massage, therapy, massage therapy, muscles, children, adolescent, child, posture, alingment, bodywork, body, sports, dance, Winston-Salem, North Carolina
  • Reflexology, Home of (Extensive Links, List of Organizations, and Primer)
  • Reflexology Research -- Scientific & General Information, Book listings
    reflexology, reflexes. foot reflexology, hand reflexology, foot massage, foot chart, hand chart, health, alternative medicine, acupuncture, reflexolotherapy, foot, alternative health, massage, hand, feet, reflexologists, stress, treatment, healing, reflexologists, medicine, workshops, courses, therapy, alternative, research, holistic health, education, natural, help, history, canada, relaxation, zone, books, schools, massage therapy, foot therapy, alternative medicine school, complementary therapy teaching, association of reflexologists, learn to give therapies, ancient, ailment, pressure, learn, sessions, products, institute, directory, acu pressure, zone therapy, reflexotherapy reflexology, improved circualtion, fibromyalgia, pms, premenstral, menstral cramps, migranes, tension, diabetes, congestion, arthritis, edema, ingham method, dr fitzgerald, anxiety, depression, spa, seminars, charts, newsletters, reflexology training, reflexology books, reflex stimulus, wholistic health, stress relief, sore feet, foot pain, foot reflexes, what is it, benefits, precautions, footprints, bodywork, raa, association, therapies, professional, international, practitioner, practitioners,zones,tennessee, certified reflexologist, reflex therapy reflex therapie, foot hand massage, massage peid main, fuss hand massage, reflexologie, reflexolog, reflexologe, healing art, natural healing, reflexologen, reflex therapy, zone therapie, life, allergy, allergies, allergy treatment, chronic, chronic illness,injury, back pain, back, backs, reflex zone massage, illness,
  • Tui Na & Oriental Healing Massage Techniques
    acupuncture, tui na TUINA, shiatsu, ammo, anmo, acupressure, accupressure

National/International Organzations

  • Alexander Technique International
    Alexander Technique International, Alexander Technique,F. M. Alexander, learning, pain, integration, scoliosis, lumbar, lower back, psycho-physical, re-education, back problems, health and fitness, wholeness, tension, habit, body-work, therapy, freedom, ease
  • American Massage Therapy Association
    Massage, Therapy, Stress, Relaxation, Back Pain, Muscles, Physical, Touch, AMTA, Sports Medicine, Alternative Medicine
  • American Oriental Bodywork Therapy Association
    AOBTA, American Oriental Bodywork Therapy Association, shiatsu, acupressure, ANMA Therapy, Chi Nei Tsang, Jin Shin Do, Thai Massage, Asian Bodywork, Oriental bodywork, alternative health, TCM, Chinese medicine, East Asian medicine, finger pressure
  • Associated Bodywork & Massage Professionals (ABMP)
    massage education, massage therapy education, body massage, full body massage, foot massage, massage therapy, massage table, massage therapy school, massage school, massage therapist, massage chair, massage technique, therapeutic massage, swedish massage, esthetician school
  • Association of Reflexologists
  • Bowen Technique Therapy North American Office
    NST (Advanced Bowen Therapy) is a subtle muscle/nerve/connective tissue technique developed in Australia. The work is gentle, non-invasive. NST simply restes your body to heal itself. Ther results are profound and lasting, and usually apparent within two to three sessions.
  • Feldenkrais Guild
    Feldenkrais, awareness, function, functional integration, body, dreams, pain, freedom, children, seniors, cerebral, palsy, ability, balance, movement, kinesthetic, sports, injuries, prevention, anxiety, armoring, brain, spontaneity, relaxation, relax, balance, lesson, judo, stroke, breath, head, shoulder rotator, hip, back, spine, lumbar, cervical, chest, beauty, education, therapy, biofeedback, psychophysio, neuropsycho, learning, neuro-motor, mature, flexible, flexibility, enhance
  • Hellerwork International
  • International Massage Association
    massage yoga aromatherapy dance trainers deep muscle learning instruction association alternative medecine holistic
  • National Association of Myofascial Trigger Point Therapists
  • National Certification Board For Therapeutic Massage & Bodywork
  • Radix Institute
  • Rolf Institute of Structural Integration
    rolf rolfer rolfing structural integration myofacsial release fascia connective tissue manual therapy alignment body structure gravity movement education touch body function wholism somatic practitioner training certification information Dr. Ida P Rolf
  • Society of Teachers of the Alexander Technique
  • Zero Balancing Association
    zero balancing dr fritz smith energy medicine zero balancing dr fritz smith energy medicine zeros balancings drs fritzs smiths energys medicines zeros balancings drs fritzs smiths energys medicines zeroed balancinged dred fritzed smithed energyed medicined zeroed balancinged dred fritzed smithed energyed medicined zeroing balancinging dring fritzing smithing energying medicineing zeroing balancinging dring fritzing smithing energying medicineing zeroer balancinger drer fritzer smither energyer mediciner zeroer balancinger drer fritzer smither energyer mediciner zeror balancingor dror fritzor smithor energyor medicineor zeror balancingor dror fritzor smithor energyor medicineor massage acupuncture holistic health healing physical therapy bodywork stress management alternative mind body health wellness pain management therapeutic acupressure spirituality back care integrative craniosacral meditation yoga rolfing nursing chi chakras chiropractic occupational upledger institute massage

Web-Based Discussion Forums

Practitioner Databases

General Interest Pages

  • Alexander Technique - Jill Geiger Overview & Scenes from Session
  • Alexander Technique Center (Articles by John Dewey, History, Ergonomics)
    Alexander Technique Introduction, In-depth Alexander Technique Articles, Resources and History. Alexander Technique and Ergonomics, Performing Arts, John Dewey, Alexander Technique,alexander technique,Alexander Technique Center,Alexander Technique Teachers,Musicians,Voice,Vocal,Music,F. M. Alexander Technique,Stress,Tension,Strain,Anxiety,Habits,Habit,Coordination,Sensory,RSI,Back Pain,John Dewey,Education,Ergonomics,Ergonomic,Movement, Mind-Body,Breathing,Breathe,Posture,Respiratory,Exercises,Exercise,Learning,Learn,F. Matthias Alexander,Alexander Teacher,Pain,Injury,Injuries,Education,Behavior,Workshops,Lessons,Classes,Teacher,Teachers,Books,Washington D.C.,Washington,Relax,Relaxation,History,Mind Body,Poise,Skills,Chronic Pain,Northern Virginia,Maryland,Virginia,Proprioception,Kinesthetic,Kinesthesia,Psychophysical,Raymond Dart,Esalen,Performing Artists,Somatics,Somatic,Alexander Method
  • CranioSacral Therapy for Infants/Children & Birth Trauma
  • CranioSacral Therapy -- Short Description
    Structural Integration rolfing Toronto body work chronic pain rolfing rolf Ida Rolf Ontario Canada tendinitis bursitis fibromyalgia chronic fatigue back pain neck pain frozen shoulder arthritis asthma migraine headaches stroke recovery bunions whiplash carpal tunnel tmj sports injury repetitive strain injury RSI alternative medecine
  • Tapas Acupressure Technique (Article)
  • Trigger Point Therapy: Arthur Munyer's Web Page (Teacher, Healer)
    trigger point,esalen,massage, workshops,teaching,release,feelings,emotions,love,deep tissue,cranial sacral,bodywork,mind,body,mediation,spiritual healing,massage,jez munyer,arthur munyer,the center,sports,yoga,movement,trigger point,esalen,massage, workshops,teaching,release,feelings,emotions,love,deep tissue,cranial sacral,bodywork,mind,body,mediation,spiritual healing,jez,arthur munyer,the center,sports,yoga,movement, Certified Bodywork Therapist Specialist with 28 years of experience as a Practitioner Teacher of various,emotional release disciplines at Esalen Institute in Big Sur, CA. In addition I teach workshops in Europe, Switzerland, germany, london, private practice, health, tibet bells, aromatherapy, Crystals, stones, myofacial tissues, presure points, chronically troubled areas, connective toxins, love, tension, South America The United States

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